FIND YOUR PATH
Join us on a journey through the pathways to embody flexibility, wisdom, and radical kindness.
Being all inclusive is a central tenet of Prajna Yoga. Diversity makes our sangha (community) all the more dynamic and creative. Thus we are receptive to all walks of life, that is people of all color, caste, and creed. We do not discriminate on the basis of gender, age, economic status, or belief system. Our culture of inclusion enables us to better learn, grow, and thrive. Like a mala strung from many beads, our community finds beauty and strength from the unity of each unique individual.
At the forefront of the Western expression of yoga…
Prajna Yoga educates, inspires, and transforms. We preserve the ancient roots of yoga practice while integrating contemporary research on the mind-body connection.
ABOUT US
TIAS AND SURYA LITTLE
Deeply experienced and spiritual teachers, Tias and Surya honor the traditions of yoga and while bringing a holistic approach that will awaken your mind, body, and spirit.
STUDY WITH US
ONLINE OR IN PERSON
A pathway of intimate classes, retreats, and training born from deep practice. Surya and Tias get to know each yogi individually, guiding them in their aspirations and awakening their practice for years to come.
PRAJNA RETREATS
SOULFUL JOURNEYS AT THE PRAJNA TEMPLE
Our Prajna Studio, located in the heart of the Sante Fe mountains, is an eco-designed, hand-forged temple that provides an intimate backdrop for your pathway experience.
When you experience Prajna Yoga, you’ll walk away feeling balanced, more deeply connected, and reawakened in your practice.
PRAJNA NOW
with TIAS & SURYA LITTLE
Study and advance your yoga practice by taking online courses with Prajna Yoga in one central location online. Whether to deepen your personal practice or to hone your teaching skills don’t miss this opportunity to embody the wisdom of Prajna Yoga right in your own living room. We offer a rich weave of postural practice, meditation, anatomy, and wisdom study to help further you on your path.
OUR BLOG
REBALANCE, RECONNECT, REAWAKEN
Reflections and musings on finding balance and connection in today’s ever-changing world, women’s health, inspirational interviews and conversations with Tias and Surya, along with healing recipes.
Lentil Walnut Pâté
Lentil Walnut Pâté Makes about 3 cups, 8 – 10 appetizer-sized servings Miso, umeboshi paste and mirin can all be found in hippy health food...
KABOCHA MISO SOUP
This soup is one of my favorites and offers the quintessential savory taste for the fall. At the turn of the season when the air is suddenly nippy...
Be Humble
In this day and age true humility is a rare commodity. Around the world today, societies put on a pedestal self-promoting Big Achievers, who are...
OUR STUDENTS
“Prajna Yoga is by far one of the best yoga programs out there. The holistic and humble combination of asana, meditation, chanting, and dharma are great tools for both self-practice and teaching. A very transformative program! Thank you Tias and Surya!”
– Anonymous