by Tias Little
We are blessed to live in a liquid medium. Inside each of us is an oceanic tidal rhythm that sustains us, a rhythm whose pulse animates our being…Without fluid there is no movement, and by moving, we become more fluid.
To empty is to let go. Typically we hold onto so much stuff. We hold onto ideas, belief systems, family members. We hold onto ingrained ideas about ourselves like “I am not good enough and “there is nothing I can do to change.” To empty is to let go of the old—the old paradigm, the old attitude, the old self. By emptying we become more open, more available, more in the here and now.