From the Ground Up

Yoga Journal
Getting to know the mechanics of your feet and the pivotal role they play in yoga is the first step for establishing a solid foundation in your practice.

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10 Acts of Love for Our Mother Figures

It's the little things that count. Show your love and appreciation for the women that make everything possible. 1. A handwritten letter. Show your...

Women Making History

In honor of Women's History Month, we spotlight women that paved the path, women breaking barriers today, and the young minds forging thru outdated...

Black History: More Than a Month

Black History: More Than a Month In the US and in Canada, the month of February is observed dedicated to acknowledging the achievements of Black...

From the Ground Up

MORE ARTICLES

10 Acts of Love for Our Mother Figures

Women Making History

Black History: More Than a Month

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