From the Ground Up

Yoga Journal
Getting to know the mechanics of your feet and the pivotal role they play in yoga is the first step for establishing a solid foundation in your practice.

Click here to read the full article

Click above to read the article

Click above to read the article

MORE ARTICLES

Women Making History

Women Making History

In honor of Women's History Month, we spotlight women that paved the path, women breaking barriers today, and the young minds forging thru outdated...

read more