Precision in Motion – Yoga Journal interview October 2010 issue

The Fluid You Take time to reflect on the fact that your identity is fluid and always changing. Reflect on the current changes taking place in your...

Those who are regular practitioners in the internal art of yoga or qi gong use their practice like medicine. Via breathing techniques, mindfulness...

With the onset of the pandemic, yoga enthusiasts worldwide have been practicing at home. There has been a reckoning in the industry for students of...

For anyone who finds rock climbing to be one of the most awesome and fearsome athletic feats ever done by a human being, the Nov 22, 2021 article in...

By Tias Little I like to say where there is breath, there is blood. When you breathe, your lungs and your heart together propel blood through your...

Several days ago CNN featured the collapse of the Afghanistan government and the fast take over of the Taliban. The newscaster was speaking to the...