Valentines Gift!

 

Happy Valentines Day!

Celebrate LOVE with us! Any registration made from now until the end of the month for any of our six day teacher training immersions will come with a special gift, including a signed copy of Tias Little’s latest book, Yoga of the Subtle Body, a RED water bottle, and our newest t-shirt!

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Empty Before You Begin

Empty Before You Begin

To empty is to let go. Typically we hold onto so much stuff. We hold onto ideas, belief systems, family members. We hold onto ingrained ideas about ourselves like “I am not good enough and “there is nothing I can do to change.” To empty is to let go of the old—the old paradigm, the old attitude, the old self. By emptying we become more open, more available, more in the here and now.

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“I Can’t Breathe…”

“I Can’t Breathe…”

We all recognize these words from the horror of George Floyd’s killing caught on video May 25th. This is such a travesty for in our line of work,...

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Yogis In Arms

Yogis In Arms

Yoga teachings espouse don’t be angry, don’t be bothered. But in the midst of the outrageous acts that have transpired in the last weeks, acts that...

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