Ease Low Back Pain: Tias Little in Yoga Journal

Ease Low Back Pain: 3 Subtle Ways To Stabilize the Sacrum
Yoga Journal, October 2015

Got low back pain? Try these three slow and subtle yoga strategies from Tias Little to get more relief out of each practice. Read the article >


Women Making History

Women Making History

In honor of Women's History Month, we spotlight women that paved the path, women breaking barriers today, and the young minds forging thru outdated...

read more