REBALANCE, RECONNECT, REAWAKEN
Inspirational writing from Tias featuring classical themes in yoga, wisdom teachings, anatomy, current events, and more. Plus yoga nutrition, recipes and lifestyle offerings from Surya.
RECENTLY ON THE BLOG
Sno-Globe Asana
At this time of a world-wide shake-up due to the great pandemic, we are all prone to mind states of flurry and worry. Given the crisis in the world...
Yoga, Introversion, and Social Distancing
Spending prolonged periods of time on the mat generally involves spending time alone. At this time of social distancing, introverts may have an...
Today We Celebrate 20 Years of Marriage and Partnership
May 20, 2020 This is a magical day full of twenties! On this day we celebrate our 20 year wedding anniversary, the two of us merging as one. We were...
Is this a Blessing or Curse?
This time of global shutdown and social distancing has no doubt been trying for all of us. Each of us relies on the energy, the shakti we get from social interaction to give us vitality and meaning in life.
Without the contact high of time with friends you may have found yourself wallowing in listlessness and feeling discouraged (can we call it the wallowasana?).
Gift of The Mother
From birth we are shaped by the women that surround us, by our mothers, midwives, aunts, grandmothers, family friends, and sisters. On the path we...
Social Distancing: Could We Get Any Farther Apart? A Message from Outer Space
The greatest misfortune at this time of quarantine may not be the wreckage of the economy nor the sickness and loss of life, but the unbridled,...
INSPIRATION
Sno-Globe Asana
At this time of a world-wide shake-up due to the great pandemic, we are all prone to mind states of flurry and worry. Given the crisis in the world...
Yoga, Introversion, and Social Distancing
Spending prolonged periods of time on the mat generally involves spending time alone. At this time of social distancing, introverts may have an...
Is this a Blessing or Curse?
This time of global shutdown and social distancing has no doubt been trying for all of us. Each of us relies on the energy, the shakti we get from social interaction to give us vitality and meaning in life.
Without the contact high of time with friends you may have found yourself wallowing in listlessness and feeling discouraged (can we call it the wallowasana?).
HEALING RECIPES
Sno-Globe Asana
At this time of a world-wide shake-up due to the great pandemic, we are all prone to mind states of flurry and worry. Given the crisis in the world...
Yoga, Introversion, and Social Distancing
Spending prolonged periods of time on the mat generally involves spending time alone. At this time of social distancing, introverts may have an...
Today We Celebrate 20 Years of Marriage and Partnership
May 20, 2020 This is a magical day full of twenties! On this day we celebrate our 20 year wedding anniversary, the two of us merging as one. We were...
INTERVIEWS WITH TIAS
Today We Celebrate 20 Years of Marriage and Partnership
May 20, 2020 This is a magical day full of twenties! On this day we celebrate our 20 year wedding anniversary, the two of us merging as one. We were...
Social Distancing: Could We Get Any Farther Apart? A Message from Outer Space
The greatest misfortune at this time of quarantine may not be the wreckage of the economy nor the sickness and loss of life, but the unbridled,...
Strange Wonder
Transitioning from a routine of certainty to a place of not knowing is an arduous and daunting task. At some point, the spiritual path requires a...
WOMEN’S HEALTH
Gift of The Mother
From birth we are shaped by the women that surround us, by our mothers, midwives, aunts, grandmothers, family friends, and sisters. On the path we...
Chocolate Raspberry Tart
This recipe is quite simple to make, and it's vegan and nut & gluten-free without sacrificing anything in the taste department! The natural...
Mother’s Day Revitalizing Practice
This sequence helps us find our spiritual expression of the authentic feminine within. We all need time for deep rest in order to renew. As we...