REBALANCE, RECONNECT, REAWAKEN

Inspirational writing from Tias featuring classical themes in yoga, wisdom teachings, anatomy, current events, and more. Plus yoga nutrition, recipes and lifestyle offerings from Surya.

RECENTLY ON THE BLOG

Sno-Globe Asana

Sno-Globe Asana

At this time of a world-wide shake-up due to the great pandemic, we are all prone to mind states of flurry and worry. Given the crisis in the world...

read more
Is this a Blessing or Curse?

Is this a Blessing or Curse?

This time of global shutdown and social distancing has no doubt been trying for all of us. Each of us relies on the energy, the shakti we get from social interaction to give us vitality and meaning in life.
Without the contact high of time with friends you may have found yourself wallowing in listlessness and feeling discouraged (can we call it the wallowasana?).

read more

INSPIRATION

Sno-Globe Asana

Sno-Globe Asana

At this time of a world-wide shake-up due to the great pandemic, we are all prone to mind states of flurry and worry. Given the crisis in the world...

read more
Is this a Blessing or Curse?

Is this a Blessing or Curse?

This time of global shutdown and social distancing has no doubt been trying for all of us. Each of us relies on the energy, the shakti we get from social interaction to give us vitality and meaning in life.
Without the contact high of time with friends you may have found yourself wallowing in listlessness and feeling discouraged (can we call it the wallowasana?).

read more

HEALING RECIPES

Sno-Globe Asana

Sno-Globe Asana

At this time of a world-wide shake-up due to the great pandemic, we are all prone to mind states of flurry and worry. Given the crisis in the world...

read more

INTERVIEWS WITH TIAS

WOMEN’S HEALTH