Healing Recipes

This is one of my favorite dishes at this time of year and it is a dish I often make when cooking macrobiotically. Vegetables are cut in large sizes...

Taste of Fall The luminous glow of the grinning pumpkin face on the porch, reminds me of my favorite gourd, straight off the vine. That's the...

A perfect treat for Valentine’s Day! Hazelnuts are rich in healthy saturated fats and high on B vitamins, dates are a great energy booster and a...

Go for Green this Spring Equinox! Sprouted Green Lentil Soup by Surya I put together this simple soup recipe to help the body feel light, slightly...

Dark Chocolate Mint Meltaways The combination of healthy fats in this decadent, but healthy treat - the cocoa butter in the chocolate and the...

Winter’s Night Soup | Creamy Sweet Potato & Carrot Perfect savory soup to warm your body to the core on a cold winter’s night! Ingredients: 4 T...

Pair this Green Lentil Pâté with a kale and persimmon salad to add even more texture, color and savory flavors to your Thanksgiving dinner table!...

Create internal harmony with this recipe for Rice Congee! Congee literally means rice-water. Whatever name you give it, rice porridge has been the...

Maca Matcha Balls Enjoy this super food with potent ingredients that can bring longevity, endurance, vitality, and energy to your life. This treat...

Bhakti Cacao Bliss Balls This is one of my favorite recipes that I was introduced to by my dear student and friend, Jyl Kutsche! INGREDIENTS 3 cups...

Creamy Cauliflower Soup INGREDIENTS 2 heads of cauliflower, chopped 1 medium onion, diced 2 stalks of celery, diced 1 red potato, chopped 3 garlic...

PECAN PUMPKIN BREAD A tender, moist, satisfying, and subtly spiced treat – Great to share with friends, family and a cup of tea!   INGREDIENTS...