PECAN PUMPKIN BREAD A tender, moist, satisfying, and subtly spiced treat – Great to share with friends, family and a cup of tea! INGREDIENTS...
Pecan Pumpkin Bread
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Healing Recipes
Kabocha Squash Soup
Taste of Fall The bright orange pumpkins this year, with their orbital heads and crazed grins, are reminiscent of the strange and downright...
Sicilian Lentil Soup
French lentils have an earthy flavor, cook up tender and are high in protein. They have a strong peppery flavor and firm texture that warms and...
Cranberry-Apple Crisp
Satisfy your sweet cravings with this delicious Cranberry-Apple Crisp. Ingredients: Filling 6 cups thinly sliced apples (about 2lbs) ½ cup to 1 cup...
Autumn Squash Soup
For centuries, animals and people alike have been gathering nature's bounty each autumn in preparation for the long winter season. At this time of...
Arame Sautée
This is a savory dish to nourish amongst all the sweets of the Thanksgiving. Arame, or sea oak, is a type of kelp, popular in Japanese and Korean...
The Importance of the Metal Element in Autumn
This time of year is associated with the metal element. During the Fall months the weather cools and the plants turn inward. At this time of year...
Romaine Kale Sea Caesar Salad
Crisp, hearty and tangy, this kale Caesar is one of my favorite dishes during the summer months. Prepare the salad by slicing the romaine into 1”...
Spring Cooking
Spring is all about rebirth, lightness and growth, but we need to make a sensible transition by incorporating a balance between winter and spring....
Chowder with Dulse Sea Vegetable
by Surya Little There are many variations on chowder recipes that can be made using dulse, one of my favorite sea vegetables. Chowders are usually...
Three-bean Chili
Three-bean Chili Yield: 4 to 6 serving Cooking time: 2 hours Ingredients: 1 cup black beans 1 cup kidney beans ½ cup green lentils 1 3-inch piece of...
PRESSED DAIKON AND RED RADISH SALAD
Pressed salads are easy to prepare but are always made ahead of time. The longer they sit the more time beneficial enzymes have to grow. This radish...
