Insight Comes Slowly

Emily Dickinson The truth must dazzle gradually or all the world would be blind.
Our process of gaining real insight comes so slowly. There is no way to force it, for that would be like “overexposure” of a photograph. We often wish that the truth would come and that all would be revealed. Perhaps this would be like the experience of Arjuna in the Bhagavad Gita when Krishna reveals his “true form” to Arjuna and Arjuna gets completely overwhelmed and cannot handle it. So as much as we think we would like to have everything revealed to us at once, we must be grateful that we really can only glimpse the truth in small flashes, day by day, so that we do not get blinded by the light.


Don’t Hold Your Breath

Don’t Hold Your Breath

You don’t have to do yoga to know that you should not “hold your breath”. Yet in order to make it through a topsy turvy time it is common for people to do just this. When we say “holding your breath” we do not simply mean not inhaling. Of course, people rarely “hold their breath” for without breath there is no life and by way of a long held breath, you might end up passed out on the carpet! It is more common for people to constrict their blood vessels, clench their nerves or tighten their sphincters in order to get by.

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