After a week in Boston it is marvelous to have time on Cape Cod. it is sometimes dreary, yet even the grey feels nourishing.
The light on the water, the spring winds on the dunes and the budding oak and maple leaves give much sign of promise.
I am getting my prana back after 8 days in Cambridge, doing supported backbends and long meditations. Nothing works better!
At peace and in place in the world. By practicing yoga and meditation we observe the passing moments that make up our days. As we witness things passing, we acknowledge the inherent fragility in being. First off, we notice how our bodies are vulnerable to wear and tear.