Trans in America

Trans in America

 

Let her be. Just who she is. This remarkable documentary captures the spirit of 7 year old child Kai Shappley.

Born in the heartland of Texas where Christian conservatism reigns, she is confident and clear to be herself. With the support of her remarkable mother, Kai stands in her truth, including an astonishing testimonial in front the Texas legislature on behalf of transgender people’s rights. Trans in America: Texas Strong is an 18 minute documentary that conveys the amazing spirit of Kai and her desire to be the gender she chooses. A must see!

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Don’t Hold Your Breath

Don’t Hold Your Breath

You don’t have to do yoga to know that you should not “hold your breath”. Yet in order to make it through a topsy turvy time it is common for people to do just this. When we say “holding your breath” we do not simply mean not inhaling. Of course, people rarely “hold their breath” for without breath there is no life and by way of a long held breath, you might end up passed out on the carpet! It is more common for people to constrict their blood vessels, clench their nerves or tighten their sphincters in order to get by.

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