ONLINE YOGA COURSES
Practice yoga online with Tias & Surya from anywhere, including asana, SATYA, meditation, pranayama and more.
Can’t make it to Santa Fe? Prajna Yoga has LIVE weekly classes for you to deepen your personal practice and hone your teaching skills. Practice with us at home!
Study and practice by taking amazing courses with Prajna Yoga in one central location online. Whether to deepen your personal practice or to hone your teaching skills don’t miss this opportunity to embody the wisdom of Prajna Yoga right in your own living room. We offer a rich weave of postural practice, meditation, anatomy, and wisdom study to help further you on your path.
Upcoming Online Prajna Yoga Immersion Courses
Be sure to register soon as space is limited.
Anatomy of the Koshas | Online Immersion
Since the earliest teachings on yoga, the body-mind is described as having five coverings or casings, called koshas. Like a tree or plant that has progressively more subtle layers from outer bark to pithy interior, the koshas move from outer to inner and from gross to subtle. In this course we study the anatomical and energetic attributes of each sheath.
When: Daily Live Zoom Meetings November 3 – 7
SATYA 2 | Online Immersion
Once you have felt the power of SATYA you will want to continue to soak in further. Here you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. For those wishing to integrate SATYA into their teaching, SATYA 2 and 3 are a must. In this course, you will learn how to design SATYA sequences and assist movements to facilitate greater myofascial release.
This training lays out the essentials for how to sequence the SATYA movements and how to combine them with asana. We learn how to practice and teach the movements beginning with the simplest forms and leading to greater complexity. We study the healing potential of the movements and their effects on the Five Sheaths.
- Part 1: Daily Live Zoom Meetings November 10 – 14
- Break: November 15 & 16: OFF
- Part 2: Daily Live Zoom Meetings November 17 – 21
“I am absolutely devouring “Yoga of The Subtle Body” I am a Thai Massage Practitioner in Nelson, BC. I have read a lot of yoga books as well as books on Thai Massage and energy healing which were great, but your book sings to me! Thank you for your work and all the heart you put into this piece of art. I can’t wait to share it with my fellow healers…just simply yummy!”
– Liz Babcock