Practice Yoga. Anytime. Anywhere.

Practice yoga from home, on the road and everywhere in between.

Choose One or Both Bundles:

Centering In

Enjoy this bundle of 6 classes specially curated from past Prajna Live classes to help you to bring light, space, and freedom to your practice inside during the summer months!

Six pre-recorded classes included in this special bundle:

    • Moving from Side Waist to Center
    • The Sacred Midline
    • Balancing the Four Pillars of the Spine
    • For the Love of the Spine
    • From Coast to Coast – the Intercostal Muscles
    • Bija: The Stillpoint of the Turning World

 

Streaming access to all 6-classes will be available to you for 90 days from purchase.

Explore Rhythm, Flow, & Expansion

Enjoy this bundle of 6 classes specially curated from past Prajna Live classes to help you to explore rhythm, flow, and expansion during the summer months!

Six pre-recorded classes included in this special bundle:

    • Devotion Through Movement
    • Being in Rhythm—Heartbeat, Blood, and Breath
    • Enlighten Your Lungs
    • The Interior Space of the Heart
    • Supporting Visceral Motion: Pumping, Pulsing, and Peristalsis
    • Expanding the Lungs of Your Belly

Streaming access to all 6-classes will be available to you for 90 days from purchase.

Practice Yoga. Anytime. Anywhere.

Practice yoga from home, on the road and everywhere in between.

MEET YOUR TEACHERS

Tias and Surya Little, are committed to teaching yoga as a contemplative path, leading to greater sensitivity, tolerance and deep understanding (prajna). Their compassionate and skillful approach enables students to find greater depth of understanding and awareness in their practice, both on and off the mat. Their approach to the practice is inter-disciplinary, passionate, intelligent, innovative and full of insight, both for the beginner and experienced yogis.

“Prajna Yoga presents an exciting lens to gaze through when looking at yoga and it’s many offerings. This path is not one to walk a short time on, but rather an ever-evolving lifelong journey in which one is guided deeper into the subtle body. The connection that you discover to yourself through Tias and Surya’s teachings ultimately leads you to discover your global and intimate connection to all.”

–Amy Raupach, Vallejo, CA