TIAS & SURYA LITTLE ONLINE - Join Tias & Surya for all 8 classes in October! **Sign up now as registration for this bundle closes on October 1!
PRAJNA TEMPLE SERIES ONLINE - Join Special Guest Teacher JANET CURRY for this unique & transformative Mindfulness training! MBSR brings ancient wisdom and modern scientific understanding of how we can meet the difficulties arising, without and within, in ways that foster our own capacities for sanity, clarity, and joyful freedom.
TIAS LITTLE ONLINE - Join Tias for a very special FREE online workshop with The Embodiment Conference! This class weaves together movement, stillness, breath work, and visualization. Through subtle body awareness connect to the living pulses in your bones, blood, and brain tissue.
TIAS & SURYA LITTLE ONLINE - Co-Hosted with BREATHE TOGETHER YOGA - In yoga, the vayus are “wind channels”, that conduct the flow of nerves blood and lymph. Understanding the nature of each vayu is crucial to harmonizing the subtle flow of prana in the body and to establishing health and vitality. You will be guided through an in-depth investigation of the five primary winds in the body through yoga asana, pranayama, and SATYA.
TIAS & SURYA LITTLE ONLINE - In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits.This training lays out the essentials for how to sequence the SATYA movements and how to combine them with asana.
TIAS & SURYA LITTLE - Join us for a unique online course to develop a discriminating eye and skillful approach when directing students toward greater opening, and to design safe, intelligent, and creative sequences.
TIAS & SURYA LITTLE - Join us for time in silence, a time that enables "inner communion.” Yogis seek silent retreat time to evolve on the path of yoga.
TIAS & SURYA LITTLE - There is no greater gift in yoga than having a daily home practice. This course lays the groundwork for establishing a regular and rewarding home practice.