TIAS LITTLE ONLINE - In this class we attune to the delicate membranes around the cranial base to help open the central channel of the spine.
TIAS LITTLE & JANET CURRY - Join guest teacher Janet Curry for an orientation session for the upcoming event, Prajna Yoga's Mindfulness-Based Stress Reduction. This event will begin with Tias introducing Janet, and will include information about the format, logistics, and content for the upcoming MBSR course.
PRAJNA ONLINE - Join Special Guest Teacher JANET CURRY for this unique & transformative Mindfulness training! MBSR brings ancient wisdom and modern scientific understanding of how we can meet the difficulties arising, without and within, in ways that foster our own capacities for sanity, clarity, and joyful freedom.
TIAS & SURYA LITTLE ONLINE - SATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body.