Return to the Light | In-Person Summer Solstice Retreat

Prajna Yoga Temple - Santa Fe, NM

TIAS & SURYA LITTLE - in SANTA FE - In this first in-person immersion at the Prajna temple in Santa Fe, we turn away from the long period of isolation toward the communal experience of sangha and shared practice. As the summer sun reaches its zenith and Summer Solstice approaches, we bring dynamic solar flow into our practice.

SATYA 1 | Online Immersion

TIAS & SURYA LITTLE ONLINE - Co-Hosted with YOGACAMPUS - This training covers the foundational movements of the SATYA practice. This will revitalize your own body by reducing fatigue, building coherence, and integration of all the connective tissues of your body.

All Souls Retreat | In-Person Event

Prajna Yoga Temple - Santa Fe, NM

TIAS & SURYA LITTLE - in SANTA FE - At the end of autumn and near the marking of All Souls Day, this time of year is ripe for deepening connection to one’s own soul journey. In silence, we take time to metabolize experience old and new and come to a vivid, loving presence.

The Anatomy of Kundalini | Online Immersion

TIAS & SURYA LITTLE ONLINE - Co-Hosted with YOGACAMPUS - This course explores the colorful, poetic and artistic descriptions of kundalini within the yoga tradition while reimagining kundalini through the eyes of contemporary neuroscience. We use the yoga practice of asana, pranayama, yoga nidra, and meditation to enliven the deepest life force of the body.