The Art of Healing | Yoga Therapy

Prajna Yoga Temple 11 Toltec Rd., Santa Fe

TIAS & SURYA LITTLE - The Art of Healing is an in-depth training on how to modify the poses to address the limitations of your students. In the first half of the course, we cover principles of how to adapt poses for beginners. We will address how to work with inflexible students, elderly students and beginning students with structural limitations. The second part of this course covers how to use the poses therapeutically. The Art of Healing is Session VI of our 500-hour Teacher Training Program.

SATYA 3 – Sensory Awareness Training for Yoga Attunement

Prajna Yoga Temple 11 Toltec Rd., Santa Fe

TIAS & SURYA LITTLE - SATYA 3 further investigates the therapeutic benefits of SATYA on the various systems of the body. SATYA 3 students design and fulfill a 15-hour practicum, using SATYA as a therapeutic modality.

Cultivating the Mindful Teacher

Prajna Yoga Temple 11 Toltec Rd., Santa Fe

TIAS & SURYA LITTLE - The aim of this session is to provide the student with the practical skills and creativity to teach a well organized, clear and inspiring class. We help teachers who are already teaching bring greater depth and variety to their classes.What makes Prajna Yoga unique is how Prajna instructors weave together asana, mindfulness, internal alignment and wisdom.

The Heart of Silence: A Prajna Yoga Silent Retreat

Prajna Yoga Temple 11 Toltec Rd., Santa Fe

TIAS & SURYA LITTLE - Join us for a silent retreat that is designed to bring us back to our very source—our breath, bone and spirit. For in silence, the heart’s own truths come to the surface.

Hands on Adjustments & the Art of Sequencing

Prajna Yoga Temple 11 Toltec Rd., Santa Fe

TIAS & SURYA LITTLE - Join us for a course to develop a discriminating eye and skillful touch when directing students toward greater opening, and to design safe, intelligent and creative sequences.

The Power of Silence: A Prajna Yoga Silent Retreat

Prajna Yoga Temple 11 Toltec Rd., Santa Fe

TIAS & SURYA LITTLE - Join us for time in silence, a time that enables "inner communion.” Yogis seek silent retreat time to evolve on the path of yoga.

The Art of Self Practice

Prajna Yoga Temple 11 Toltec Rd., Santa Fe

TIAS & SURYA LITTLE - There is no greater gift in yoga than having a daily home practice. This course lays the groundwork for establishing a regular and rewarding home practice.