Anatomy of the Vayus | Online Course

TIAS & SURYA LITTLE ONLINE - Co-Hosted with BREATHE TOGETHER YOGA - In yoga, the vayus are “wind channels”, that conduct the flow of nerves blood and lymph. Understanding the nature of each vayu is crucial to harmonizing the subtle flow of prana in the body and to establishing health and vitality. You will be guided through an in-depth investigation of the five primary winds in the body through yoga asana, pranayama, and SATYA.

Art of Sequencing and Creative Adjusting

TIAS & SURYA LITTLE - Join us for a unique online course to develop a discriminating eye and skillful approach when directing students toward greater opening, and to design safe, intelligent, and creative sequences.

SATYA 3 | Online Immersion

TIAS & SURYA LITTLE ONLINE - SATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body.