CLASS

SCHEDULE

Afternoons with Tias & Surya | Spiral Flow – FULLY BOOKED/WAITLISTED

TIAS & SURYA LITTLE - in Santa Fe - After winter, spring twists are the medicine to sprout new change and growth while energizing the body. This class will emphasize standing, seated, and supine twists that mobilize the internal organs and promote abundant circulation of blood through the spinal nerves.

Development
Alchemy + Aim