The Power of Silence

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

TIAS & SURYA LITTLE - Unlike most other yoga trainings, Prajna Yoga offers time in silence, a time that enables "inner communion.” Yogis seek silent retreat time to evolve on the path of yoga. Today, the intimacy and power of silent practice is needed more than ever before.

$695

The Art of Self Practice

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

TIAS & SURYA LITTLE - There is no greater gift in yoga than having a daily home practice. A creative, dynamic and steady home practice is like having a life long confidant and friend. In the Yoga Sutras it is said that one should practice "for a long time and without interruption".

Session I: From the Ground Up

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

DJUNA MASCALL - This session explores the foundational teachings of the yoga practice with an emphasis on how the feet are “the foundation to the temple of the body”. From the Ground Up explores the foundational teachings of the yoga practice.

Summer Solstice Immersion

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

NICOLLE JENSEN - Join Nicolle for this empowering evening of yoga and music to soothe your soul.

$45

Session II: The Fluid Body

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

DJUNA MASCALL - The body is 75 percent water, and as we age, the body slowly loses its hydrating capacity. This session explores flexibility through fluidity.

The Language of Yoga: Sanskrit Basics, Asana Names & Mantra

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

Register Online Schedule: 8:30am-5:30pm (8 hours) The science and practice of yoga is framed in Sanskrit words and verses. A basic understanding of the Sanskrit language is important for any student or teacher of yoga. Many asana (posture) names have interesting, deeper meanings and stories behind them. The subtle body is profoundly affected by sound […]

Yoga Sutras Unravelled

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

NICOLAI BACHMAN - How can we live in alignment with the core teachings of yoga? Patanjali, author of the Yoga Sutras, ordered the eight limbs of yoga deliberately from outer to inner.

Fundamentals of Sequencing

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

SURYA LITTLE & LINDA SPACKMAN - The skill and real success of teaching a comprehensive yoga class involves careful and intelligent sequencing. This day long is an introduction to the Art of Sequencing work and complements Mastering the Basics teaching principles.

Mastering the Basics

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

SURYA LITTLE & LINDA SPACKMAN - This program provides the essential teaching skills in order to teach a yoga class following the principles of Prajna Yoga. This mini-intensive guides, inspires, and motivates you to confidently and competently begin to teach yoga classes.

Introduction to SATYA

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

TIAS LITTLE - Sensory Awareness Training for Yoga Attunement (SATYA) is an integral part of the Prajna Yoga experience. This day long is an introduction to the SATYA work.

Session III: The Subtle Body

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

TIAS AND SURYA - The pathway into the subtle body involves practice for the delicate structures of the throat, neck, cranium and brain. In yoga practice, the brain and sensory organs must be carefully protected and drawn inward. Session III presents ways to posturally balance the skull efficiently on top of the spine and to mindfully create a "psychic shield" to protect and empower spiritual awareness.

Awakening the Meridians Through the Art of Touch

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

SURYA AND YOSHI - Join Surya Little and Yoshi Nakano to optimize your health through Zen touch and Yoga asanas to open and enhance your life force throughout the meridians. Through the use of palming techniques, direct touch and varying positions you will experience a deep calm of your central nervous system and improve your postural alignment and experience a grounded sense of prana.

The Art and Soul of the Chakras

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

TIAS AND SURYA - The chakras evoke mystery, an artistic imagination and connection to the subtle body. In this specialized course we cover the physical structures that correspond to each chakra beginning with the tailbone and leading to the crown of the head.

The Heart of Silence – FULLY BOOKED/WAITLISTED

Prajna Yoga Temple 11 Toltec Rd., Santa Fe, NM

TIAS & SURYA LITTLE - Unlike most other yoga trainings, Prajna Yoga offers time in silence, a time that enables "inner communion.” Yogis seek silent retreat time to evolve on the path of yoga. Today, the intimacy and power of silent practice is needed more than ever before.

$695

Yoga for Clarity, Levity, and Grace: A Prajna Yoga Immersion – St. Louis MO

Shrewsbury Community Center 5200 Shrewsbury Ave, St. Louis, MO

TIAS LITTLE - In our practice this week-end in St. Louis we cultivate sturdy bones and a light and lifted spine. Come practice to bring body and mind together through three primary qualities: Deep Relaxation, Pure Energy and Realizing Spacious Awareness. Join for the entire weekend, or drop into single sessions.

In the Flow of the Now – Tias Little at Love Story Yoga, San Francisco CA

Love Story Yoga 473 Valencia Street, San Francisco, CA

TIAS LITTLE - Join us at Love Story! Deep Relaxation, Pure Energy and Realizing Spacious Awareness. Each class weaves together movement, stillness, sound, pranayama and visualization. In each practice we generate clarity and feeling in order to be in the flow of the now.

Wisdom of the Subtle Body – Tias Little at Spirit Rock, Woodacre CA

Spirit Rock 5000 Sir Francis Drake Blvd, Woodacre, CA

TIAS LITTLE - In this week-end immersion we animate this potency in all the tissues of the body. Our aim is less about doing or performing postures and more about sensing the subtlety and power of prana.

The Light Inside the Dark | Online Day-Long Silent Retreat

TIAS & SURYA LITTLE ONLINE - At the beginning of the winter season, take a day to drop into deep practice. In this day long immersion, we weave together sitting practice, SATYA and asana in order to support a time of inner communion.