TIAS LITTLE ONLINE - Join Tias & Citizen Yoga for a special online lecture and practice of postures, breathing techniques, meditations. Learn to direct the flow of energy through each element.
TIAS LITTLE ONLINE - Join Tias & Nest Yoga to free up the thousands of small tributaries of blood, lymph and nerve that travel through our connective tissues. We'll do circular movements, twists and spirals to increase circulation through all the tissues of the body.
TIAS LITTLE ONLINE - Join Tias for two special online events with Love Story Yoga! In this class, we practice movements to widen and expand in order to embody the essence of the global, all inclusive, relational feminine. And we practice vertical movements to express the powerful ascent of the singular undifferentiated masculine.
TIAS LITTLE ONLINE - Join Tias for two special online events with Love Story Yoga! In this class, we use contemplation and meditation to support all feeling in the heart, ranging from grief and pain to ecstasy and joy.
TIAS LITTLE ONLINE - Join Tias & YogaHub Dublin for two special online classes! In this class (Centering In) we mindfully initiate every movement and every pose from the lower belly. Through active and passive positions, we stretch, expand and strengthen the tissues of the lower abdomen.
TIAS LITTLE - Join Tias at in Omaha, NE for a very special Prajna immersion- register for one or all workshops!
TIAS LITTLE - Join us at Orleans Yoga as Tias teaches through imagery, anatomical drawing, poetry, scripture and metaphor to provide a felt sense of the presence of each embodied element. By harmonizing the five elements, we increase the flow of prana through all the channels of the subtle body.
TIAS LITTLE - In a totally unique way, the SATYA practice opens doorways into the interior, providing new pathways of perception and feeling. It guides students away from “doing” movement and toward sensing, receiving and “being” movement. During SATYA 1, students will learn the key principles and embody the foundational movements of the SATYA practice.
TIAS LITTLE & BILL ST. CYR- Through somatic awareness, inter-dialogue, dream work, meditation and yoga, this event offers a unique opportunity for men to practice together and share together in a spirit of mutual support.
TIAS LITTLE - Practice is the Path in Yoga - Join Tias for a very special Prajna Yoga immersion weekend at Vista Yoga in Decatur, GA.
TIAS LITTLE - In this series of classes, we'll explore key energetic connections to the subtle body. We will investigate how imagery, dreams, light, and sound effect the subtle channels of the body.
TIAS & SURYA LITTLE - Join us for a silent retreat that is designed to bring us back to our very source—our breath, bone and spirit. For in silence, the heart’s own truths come to the surface.
TIAS & SURYA LITTLE - Join us for a course to develop a discriminating eye and skillful touch when directing students toward greater opening, and to design safe, intelligent and creative sequences.
TIAS & SURYA LITTLE - Join us for time in silence, a time that enables "inner communion.” Yogis seek silent retreat time to evolve on the path of yoga.
TIAS & SURYA LITTLE - There is no greater gift in yoga than having a daily home practice. This course lays the groundwork for establishing a regular and rewarding home practice.