Bandhas: Gateways to the Yoga Body | Online Immersion

TIAS & SURYA LITTLE ONLINE - This intensive explores the potent, alchemical effects that the bandhas have on the subtle body. We aim to demystify the bandhas, identifying them neither as mechanical locks nor esoteric techniques.

SATYA 1 | Online Immersion

TIAS & SURYA LITTLE ONLINE - Co-Hosted with YOGACAMPUS - This training covers the foundational movements of the SATYA practice. This will revitalize your own body by reducing fatigue, building coherence, and integration of all the connective tissues of your body.

SATYA 3 | Online Immersion

TIAS & SURYA LITTLE ONLINE - Co-Hosted by YOGACAMPUS - SATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body.