Recurring

Neurovascular Release: Two Part Series | Online Workshops

TIAS LITTLE ONLINE - Co-Hosted with YOGACAMPUS - In these two classes we use SATYA to create opening via free flowing movements. We also practice supported yoga postures to slowly, but steadily release fascia to help open the circulatory and lymphatic channels.

Recurring

Neurovascular Release: Two Part Series | Online Workshops

TIAS LITTLE ONLINE - Co-Hosted with YOGACAMPUS - In these two classes we use SATYA to create opening via free flowing movements. We also practice supported yoga postures to slowly, but steadily release fascia to help open the circulatory and lymphatic channels.