Prajna Live | From Roots to Wings | Online Practice
March 5 @ 10:00 am - 11:30 am MST
In this class we send down the taproots of the feet, legs and pelvis in order to fly through the lungs, heart, and top skull.
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.