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Prajna Live | Purifying the Throat Chakra | Online Practice
March 19 @ 10:00 am - 11:30 am MDT
The throat is delicate and fine and easily aggravated by physical, emotional, and psychic strain. This class serves to loosen the soft tissues of the throat through sound vibration, visualization, and movements that irrigate blood and lymph into the entire neck region.
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.
- **Please note that the class on March 19 will be pre-recorded. You will receive a separate link to this class recording at 10am MT on the day of the class.