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Prajna Live | The Fruit of the Practice | Online Practice
October 26, 2021 @ 10:00 am - 11:30 am MDT
Having a clear, undivided mind and kind, open heart is one of the fruits of a practice. In this class we cultivate steady nerves, a luminous mind, and a buoyant heart.
- Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless Iyengar chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.
- Please note that all classes are in Mountain Time.
- Can’t join us at 10am MT because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.