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Yoga for Women’s Health | Online Practice
February 11, 2021 @ 3:30 pm - 5:30 pm MST
For women, vitality and health require attention to the cyclical changes that take place in a woman’s body. Through yoga practice we honor our innate physiology by creating connection to the natural rhythm and pulse of our bodies. This series of 4 classes supports women of all ages on the path of practice toward restoration, radiant wellness and optimal vitality.
When: Thursday, February 11 | 3:30 – 5:30pm Mountain Time
- Have your props handy! We recommend a block, blanket, bolster, belt (and chair if you have access to one).
- Please note that all classes are in Mountain Time.
- Can’t join us live because of your schedule or time zone? We’ve got you covered! Reserve your seat and we’ll send you the video recording to watch when you can, available for 10 days after the class.