Recommended Reading

200-HOUR TEACHER TRAINING PROGRAM LIBRARY

REQUIRED READING LIST:

  • Yoga of the Subtle Body, Tias Little
  • Atlas of Human Anatomy, Frank Netter
  • Somatics, Thomas Hanna
  • Session I: From the Ground Up
    The Integration of Human Structures, Ida Rolf
    Hatha Yoga Pradipika, Bihar School of Yoga, Commentary and translation Saraswati.
  • Session II: The Fluid Body
    The Integration of Human Structures, Ida Rolf
    Siddhartha, Herman Hesse
    The Art of Pranayama, B.K.S. Iyengar
    Myths and Symbols in Indian Art and Civilization, Heinrich Zimmer, Edited by Joseph Campbell.
    Hatha Yoga Pradipika, Bihar School of Yoga, Commentary and translation Saraswati.
  • Session III: The Subtle Body
    Waking the Tiger, Peter Levine
    Hatha Yoga Pradipika, Bihar School of Yoga, Commentary and translation Saraswati.

500-HOUR TEACHER TRAINING PROGRAM LIBRARY

REQUIRED READING LIST:

  • Atlas of Human Anatomy, Frank Netter
  • Anatomy Trains, Tom Meyers
  • Somatics, Thomas Hanna
  • The Yoga Sutra of Patanjali, Chip Hartranft
  • Essence of the Heart Sutra, Dalai Lama

TIAS’ PERSONAL LIBRARY

Click here to download a list of books that Tias recommends for Anatomy, Philosophy, Poetry and Yoga.