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🏵️ Join Us! Art & Soul of the Chakras | Online Immersion 🏵️

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Path|Practice|Temple|Art|Breath|Delight|Beauty|Light|Support

Mindful yoga and somatic
training to illumine, educate
and inspire
Prajna Yoga studio space
Our studio space

Welcome to your journey!

Take one single class or in-depth study with Prajna Yoga and you’ll walk away feeling balanced, more deeply connected, and alive —both on and off of the mat. Our approach is for today’s times yet we always ground back into the ancient wisdom teachings.
Prajna Yoga is a unique blend of meditation, somatics, anatomy, subtle body training, dreamwork, women’s health, and buddhist studies.

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SOMATIC TRAINING

SATYA: Sensory Awareness Training for Yoga Attunement

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Learn
Online

Continue your yoga education, practice and study on line. We bring the healing arts right into your home!

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Events
& Retreats

Join us for a class, retreat or training in Santa Fe and around the globe.

Upcoming Events

Upcoming Classes

APRIL 22 / Online PRACTICE

Special Earth Day Class

On Earth Day 2024 we commit to conserving the precious prana we are given. In this class we explore how the ecosystem of the subtle body – the breath, bloodstream, and thought waves – is interdependent with all of nature. 100% of proceeds will be donated to Yoga for Climate Action.

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JUNE 7 / SANTA FE, NM

Afternoons with Tias & Surya | The Hip Joint Elixir

In this class we “press”, twist, rotate, and squeeze the hips to generate fluidity in the spine. This helps pump spinal fluid up the spine and around the brain, fluid that the yoga texts liken to a divine elixir.

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APRIL 2024 / ONLINE IMMERSION

The Art & Soul of the Chakras

In this special course you will embody the archetypal potency of each chakra, relevant to your own personal history. Through asana, sound resonance, visualization, and meditation we activate each of the vital energy centers throughout the body.

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In-Person

Summer Immersions

New students and seasoned practitioners are welcome to join us for inspired learning. We are thrilled to infuse new life into the Temple with a heartfelt invitation for you to join us for one, two, or more of our Summer Immersions. Your presence, under the big sky, on this sacred land, is a welcomed blessing.

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About Tias and Surya

Tias and Surya Little created Prajna Yoga and Healing Arts in 2000 in order to preserve the ancient roots of yoga practice while integrating contemporary research on the mind-body connection.

More about Tias
More about Surya

From Our Students

"Thank you for this profound content packaged in such an incredibly well-organized online course! I loved the balance between synchronous zoom sessions and asynchronous coursework in Teachable as well as the balance between lecture, Q & A and practice in the zoom sessions. I love your support materials, a wonderful combination of scientific research, philosophy and art."
– Susan Volkan, St. Louis, MO
“I have gained so much from my time studying with Prajna. If you want a school that will provide a space of deep healing, high-quality instruction, and profound wisdom, Prajna is the school for you.”
– Cassidy Geppert, Williams, OR
"I have so much appreciation for the good fortune of having such grounded, healthy, kind, intelligent, compassionate & exquisite teachers. My joy and depth of learning has been renewed."
– Priscilla Humphrey, Orleans MA
Design
Latitude Studio
Development
Alchemy + Aim