Stay Close to the Ground: Gravity as Therapy | Online Workshop

Prairie Yoga 4701 Auvergne Ave #104, Lisle, IL

TIAS LITTLE ONLINE - Join Tias & Prairie Yoga online for a special live class where we will practice SATYA, asana and yoga nidra, the yogic sleep, to embody a profound letting go. In this class our aim is to reduce anxiety and distress by doing a more earth based practice.

$35

Being in the Pause, Yoga for This Time | Online Workshop

Prairie Yoga 4701 Auvergne Ave #104, Lisle, IL

TIAS LITTLE ONLINE - Join Tias at Prairie Yoga online for a special virtual class where we will practice mindful movement (SATYA), yoga asana and pranayama in order to yoke to a profound stillness inside.

$35

From Earth to Sky – Prairie Yoga

Prairie Yoga 4701 Auvergne Ave #104, Lisle, IL

TIAS LITTLE - Prairie Yoga in Lisle, IL. For thousands of years, the body in yoga has been thought to be made up of five primary elements, earth, water, fire, air and space. Join Tias to explore the five elements and their impact on the body.