Yoga for Clarity, Levity, and Grace: A Prajna Yoga Immersion – St. Louis MO

Shrewsbury Community Center

TIAS LITTLE - In our practice this week-end in St. Louis we cultivate sturdy bones and a light and lifted spine. Come practice to bring body and mind together through three primary qualities: Deep Relaxation, Pure Energy and Realizing Spacious Awareness. Join for the entire weekend, or drop into single sessions.