THESE VIDEOS WITH TIAS & SURYA and their colleagues, fellow teachers, students, and family provide overviews of Prajna Yoga, excerpts from Tias’s previous classes and workshops, testimonials, and more. Get to know Tias’s first yoga teacher, his mother, as they discuss their yoga experiences, along with Djuna Mascall, a longtime Prajna Yoga teacher, as she speaks about teaching the Prajna Yoga 200-Hour Teacher Training.
For the entire collection of videos from Prajna Yoga, please visit the YouTube page.
THIS IS PRAJNA YOGA
Join founders Tias & Surya Little at Prajna Yoga for a mindful journey on your path to yoga. Learn what inspires them and why training and practicing yoga with Prajna is an experience of a lifetime.
Video by Martina Comstock.
This video introduces Tias Little, a master yoga teacher who travels the world sharing his deep knowledge of yoga, Sanskrit, Buddhist meditation, anatomy, and more with yoga practitioners and yoga teachers.
Meet Surya Little, co-founder of Prajna Yoga with her husband, Tias Little. Surya’s knowledge on yoga, nutrition, and therapeutic yoga are renowned and appreciated by all as another layer of deepening one’s yoga practice.
SUBTLE BODY WITH TIAS LITTLE
ZEN MOTION WITH TIAS LITTLE
HALF MOON POSE TUTORIAL
YOGA: THE POETICS OF MOVEMENT, PART 1
This movement piece emerged during a month-long photo shoot in 2010, when we were filming yoga-asana sequences. Tias’s inspiration was to bring together form and the formless and to actualize movement spontaneously, just at the edge of structural alignment. What arises in movement when one goes into the unknown of improvisation? Tias says, “Prior to my life as a yogi, I was committed to the discipline of dance. I have never dropped my passion for pure movement, poetry, and spontaneous expression.”
YOGA: THE POETICS OF MOVEMENT, PART 2
This movement piece is part 2 of what emerged during a month-long photo shoot in 2010, when we were filming yoga-asana sequences.
DJUNA MASCALL ON TEACHER TRAINING COPENHAGEN, DENMARK, 2016
200-Hour Prajna Yoga Teacher Training in Copenhagen, Denmark, at Yogini Yoga in 2016. Djuna is a longtime Prajna Yoga teacher and travels the world to share her yoga gifts with students and practitioners.
PRAJNA YOGA, TELLURIDE YOGA FESTIVAL, 2015
A short video of Tias and Surya Little’s classes at the 2015 Telluride Yoga Festival.
Video created by Joerael Elliott and Kristina Serna.
TIAS LITTLE INTRODUCES HIS MOTHER, SUSAN
Join Tias in introducing his mother Susan to the Prajna Yoga Sangha. As his first influence, she paved the way for Tias to explore the yogic arts and was one of his most important teachers.
PRAJNA YOGA SANGHA: ROBERT LAPORTE OF ECO NEST HOMES
REBALANCE, RECONNECT, REAWAKEN
Reflections and musings on finding balance, connection, and awakening in today’s ever-changing world, insights on women’s health, inspirational interviews and conversations with Tias and Surya, and healing recipes.
“Everyone needs to experience Prajna Yoga. One student put it just right when they said it teaches yoga for sustainability. This is yoga for the lifespan, and it introduces and welcomes one to be in communication with their body. I now understand why this is the only yoga teacher training my yoga teacher would allow me to do in order to teach.”