OneTree Yoga, Omaha, NE — Designed by Tias Little, Zen Motion is a unique walking meditation. This movement piece is a living meditation brought into a group form where people are engaged with each other creating a singular consciousness. Thanks to Lynn Sanchez for creating this video of the Zen Motion class.
https://youtu.be/n699FloQwKg
http://youtu.be/_VGPTim_yBg
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