Upcoming Classes
JUNE 2024 / Online 6-CLASS SERIES
Yoga Organic
SATYA and the practice of yoga postures is ideal for irrigating blood and metabolic waste through the internal organs. In this month we actively stretch, pump, twist, compress and expand the organs in order to promote radiant health throughout the body.
JUNE 7 / SANTA FE, NM
Afternoons with Tias & Surya | The Hip Joint Elixir
In this class we “press”, twist, rotate, and squeeze the hips to generate fluidity in the spine. This helps pump spinal fluid up the spine and around the brain, fluid that the yoga texts liken to a divine elixir.